Constipation and What You Can Do About It

The health of the colon, or the large intestine, is critical to overall health. Daily bowel movements must release toxic material or it can be reabsorbed into the walls of the large intestine. Constipation allows for toxic re-absorption due to the extended amount of...

What is PANDAS or PANS?

PANDAS or PANS is an acronym that stands for Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections. In 2010, PANDAS became PANS, which is the current proper term for it, so you may hear both. The onset of PANS symptoms come often...

Which Probiotics To Take

We have over 100 trillion bacteria in our gut. They are, or should be, mostly good bacteria. A common term known when one has an overgrowth of bad bacteria is yeast overgrowth, or candida flare up. We need to increase the number of good bacteria coming into the body...

Neurofeedback [Podcast Interview]

In this episode I interview Heidi Seastand, expert in Neurofeedback. Heidi has a masters degree in clinical psychology and extensive training in Neurofeedback. She became a practitioner in this field due to her own personal challenges of ADD which it has helped to...