How the Foods We Eat Affect Our Brain

What we eat directly affects our behavior. It is crucial to offer our kids the best possible choices to assist their ability to focus and control their behavior. We must be aware of toxic pesticides and genetically modified organisms on and in our fruits and...

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Leaky Gut

Intestinal permeability is very common. The gut lining is only one cell layer thick so it is quite vulnerable to damage. Damage to the mucosal intestinal lining creates large spaces or openings that allow bacteria toxins and larger food particles to leak through and...

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Gluten-Free Resources and Holiday Recipes

Today I will offer you some good websites for gluten free resources and some gluten free recipes for your holidays. Gluten Free Resources Pamela's baking mix: I love Pamela's baking mix for flavor and reliability. It is sold in most health food stores and online.    ...

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Candida Cleansing Products

After one month on the initial diet and gut healing supplements, (see prior posts), it is likely time to add the following two candida/yeast cleansing products. Detoxification pathways should be clearing up with liver support and candida down to a minimum prior to the...

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Holidays, Sugar and Behavior

           Increased sugar intake can lead to Type II Diabetes, as well as weakened gut flora or candida which all means a weakened immune system. This leads to both physical health symptoms like stomachaches and headaches, as well as many behavioral problems. Many...

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Healthier Holiday Eating Strategies

Decrease The Health and Behavioral Issues From Holiday Foods Many of the foods at grandma's house may be healthy for most, but act as "triggers" for children on the autism spectrum. What can you do when your child wants to eat foods he should not eat? If you know that...

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How To Keep the Immune System Strong

Holidaze During the holidays we tend to eat too many sweets which weaken our immune system. As much as we may enjoy the festivities our daily routines become even busier, we tend to get stressed and we don't always get as much sleep as we need. Strengthen Your Immune...

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Autism and Lyme Disease

Lyme disease is on the rise. One in every four children on the autism spectrum tests positive for Lyme disease. It is the fastest growing vector born infection with 300,000 new cases per year. This number is said to likely be an underestimate. It continues to be under...

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Natural Allergy Elimination [Podcast]

Podcast Interview on Natural Allergy Elimination with Paula Vetter Your child may have obvious allergies to certain pollen's or foods, but there are many other unknown possibilities, as well. Natural allergy elimination can desensitize the body from all kinds of...

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FREE GUIDE: HEALTHY GUT & BETTER BRAIN FUNCTION

Click below to learn the 15 most important foods to consume and the 15 most important foods to avoid if you want to heal the gut and maximize brain function.